We offer classes on an overview the 21 Tools, Ageless Grace Educator Certification, as well as our certified Ageless Grace Educators, teach weekly classes. You can find classes under the World Changer Academy Tab. You can start practicing now by downloading this tool to guide your fitness routine for brain and body health. Connect with us to request a workshop for your group.
Each of the Ageless Grace Tools emphasizes different anti-aging techniques:
- joint mobility
- spinal flexibility
- right-left brain coordination
- bone density
- kinesthetic learning
- cognitive function
- systemic health
- fall prevention
- self esteem
The easy-to-learn Tools promote the ‘Three R’s” of lifelong comfort and ease – the ability to Respond, React, and Recover efficiently and safely.
The Ageless Grace Tools include right and left-brain activities and numbered sequences of physical movements in patterns that play ‘games’ with the mind. There are also mind-body directions that allow the brain to consciously choose and direct the movement of the body in either a random or specific sequence.
The 21 Tools have vivid, easy-to-remember names and include imagery, creativity, playfulness, variety, polarity, sound, expression, words and games. They are used to stimulate and release endorphins and engage the nervous system